We Serve

Personal Training At Club

personal training at club

People who couldn’t manage time to train with us in our regular sessions, in morning or in the evening, can train with us at our training centre booking special timings according to their convenience.

These training sessions will not take place during Group training timings at the club.

The personal training session at the club is offered when any individual doesn’t have proper space to take personal training at their home or other desired venue.

Mixed Martial Arts


Mixed martial arts (MMA) is a full-contact combat sport that allows the use of both striking and grappling techniques, both standing and on the ground, from a variety of other combat sports and martial arts. Various mixed-style contests took place throughout Europe, Japan and the Pacific Rim during the early 1900s. The combat sport of vale tudo that had developed in Brazil from the 1920s was brought to the United States by the Gracie family in 1993 with the founding of the Ultimate Fighting Championship (UFC).


Most ‘traditional’ martial arts have a specific focus and these arts may be trained to improve in that area. Popular disciplines of each type include:

Some styles have been adapted from their traditional form, such as boxing stances which lack effective counters to leg kicks and the muay thai stance which is poor for defending against takedowns due to the static nature, or Judo and Brazilian Jiu-Jitsu, techniques which must be adapted for No Gi competition. It is common for a fighter to train with multiple coaches of different styles or an organized fight team to improve various aspects of their game at once. Cardiovascular conditioning, speed drills, strength training and flexibility are also important aspects of a fighter’s training. Some schools advertise their styles as simply “mixed martial arts”, which has become a style in itself, but the training will still often be split into different sections.

While mixed martial arts was initially practiced almost exclusively by competitive fighters, this is no longer the case. As the sport has become more mainstream and more widely taught, it has become accessible to wider range of practitioners of all ages. Proponents of this sort of training argue that it is safe for anyone, of any age, with varying levels of competitiveness and fitness.


personal training at home

We undertake Personal Training at Home also encase any individual wants to save their travelling time & energy to our training centre.

We respect every individual’s priorities that’s why we offer timings according to individual’s convenience.

We serve men, women, teenager, old age and young kids also.


Boxing Equipments


Best quality boxing gear. Find everything that you need for a safe encounter with your rival. The collection is featured from the top brands and is available at the best prices possible. Buy Boxing Gloves, Boxing Crepe Bandage, Boxing Guard, Focus Pads, Punching Bag, Punching Man, Speed Balls and other boxing accessories.

Also crucial products for a boxer such as Gum shield, Abdominal guard, Hand bandage, Headgear with cheek coverage, Body protectors, Jab pads etc., are available with us.

All The Boxing Equipment Gear we sell are duly recognised and Approved by The INDIAN BOXING FEDERATION and are used in all the competitions held in India. Be it at District Level, State Level or National Level.


Sports Medicines


Sports medicine is an interdisciplinary subspecialty of medicine which deals with the treatment and preventive care of athletes, both amateur and professional.

The sports medicine “team:” includes specialty physicians and surgeons, athletic trainers, physical therapists, coaches, other personnel, and, of course, the athlete.

Diet Consultancy

diet consultancy

We are enlisted among the trusted service providers related to Diet Consultancy. Our Diet Consultancy Specialist provides you all the relevant information regarding your diet and daily routine. The chart or program we provide to our clients is highly effective in loosing weight and maintaining good health.

One can avail these services at reasonable prices. Our range of services includes Sports Diet Consultancy Services, Weight Loss, Weight Gain & Weight Maintenance Diet Consultancy Services and Working Class Diet Consultancy too.

Sports Nutrition

sports-nutrition-page sports-nutrition-charts


The Sports Dietician provides individual and group/team nutrition counselling and education to enhance the performance of competitive and recreational athletes, on-site and during travel.

Primary responsibilities include counselling individuals and groups on daily nutrition for performance and health, translating the latest scientific evidence into practical sports nutrition recommendations tracking and documenting outcomes of nutrition services.

Serving as a food and nutrition resource for coaches, trainers, and parents; providing sports nutrition education for health/wellness programs, athletic teams, and community groups; and maintaining professional competency and skills required for professional practice.

We don’t instruct false manners of diet intakes and unnecessary supplements. Only if required, we do advise for dope free food supplements duly approved by World Anti Doping Agency (WADA) & National Anti Doping Agency (NADA). 


Weight Loss


Hit some punches on the punching bag without getting yourself hurt and you will find that you are shedding few kilos day by day.

That too without excessive cardio and without painful weight lifting. Believe us, boxing training is an ideal way of burning your excessive fats with proper diet and protein supplements with zero side effects.

Also, we consult diet instructions for weight loss for all the age categories in effective manner and with due care of your health.

We don’t instruct false manners of diet intakes and unnecessary supplements. Only if required, we do advise for dope free food supplements duly approved by World Anti Doping Agency (WADA) & National Anti Doping Agency (NADA). 

Self Defence

Young woman practicing boxing with her instructor

The trend of self-defence training systems moving away from the codified traditions of martial arts as a way of life have led to a view of martial arts techniques as a means of survival.

Defence training has become about quickly developing skills for personal combat in which the mindsets range from maiming your attacker with brutal, lethal tactics to escape tactics.

Any self-defense system is about identifying your goal and training to meet it.

We conduct special Self-Defence Training Sessions for Women every week.

Gym Supplements


gym supplements

We sell more than 20 national & international Brands of various Gym Supplements right from Whey Protein to Mass Gainers, BCAA to Omega-3 Softgels and Many More. We carry out the selling of such supplements with a proper guidance from our Gym Nutrition Specialist.

Our Nutritionist is an experienced Gym Trainer. He shares his expert views with our clients due to valuable knowledge he garnered at K-11 Fitness & Nutrition Academy. We guide our clients in the best possible friendly manner, understanding their needs and purpose of the supplements they buy from us.

 Well in case of Body Builders, we do sell some gym supplements which are not approved by World Anti Doping Agency (WADA) & National Anti Doping Agency (NADA), but are allowed by Body Building Association as Bodybuilding is an extremely physical testing sport holding no barriers of developing large and numerous muscles.