Self Defence

Young woman practicing boxing with her instructor

The trend of self-defence training systems moving away from the codified traditions of martial arts as a way of life have led to a view of martial arts techniques as a means of survival.

Defence training has become about quickly developing skills for personal combat in which the mindsets range from maiming your attacker with brutal, lethal tactics to escape tactics.

Any self-defense system is about identifying your goal and training to meet it.

We conduct special Self-Defence Training Sessions for Women every week.

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